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Rasoi Mere Pind Di || EP-18 || This healthy Parantha is perfect for your breakfast || Alsi Palak Ke Paranthe || Flax seeds

Last Updated: Jan 17 2019 18:22
Reading time: 0 mins, 28 secs

#Paranthe will make you fat not fit has now become an age-old saying! Check out this mouthwatering #innovative new recipe of parantha which will be a great start for the day. Add #FlaxSeeds or alsi to your diet as they have the following benefits:-

1.) Flax Seeds are High in Omega-3 Fats

2.) Flax Seeds Are Loaded With Nutrients

3.) Flax Seeds Are a Rich Source of Lignans, Which May Reduce Cancer Risk

4.) Flax Seeds Are Rich in Dietary Fiber

5.) Flax Seeds May Improve Cholesterol

And Palak as we all know is a great source of iron.