#Paranthe will make you fat not fit has now become an age-old saying! Check out this mouthwatering #innovative new recipe of parantha which will be a great start for the day. Add #FlaxSeeds or alsi to your diet as they have the following benefits:-
1.) Flax Seeds are High in Omega-3 Fats
2.) Flax Seeds Are Loaded With Nutrients
3.) Flax Seeds Are a Rich Source of Lignans, Which May Reduce Cancer Risk
4.) Flax Seeds Are Rich in Dietary Fiber
5.) Flax Seeds May Improve Cholesterol
And Palak as we all know is a great source of iron.